Services
Begin the journey of resilience.
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More Mobile Content
Free instructional videos on Youtube, Instagram, Facebook and TikTok along with lots of motivational memes with health and fitness themes.
Free
Personal Mobility Diagnostic
If you ever wondered why your joints get achy, and are looking for simple clarity about your options for a solution, this is the place to start. Get an individualized and targeted evaluation of your current mobility skills while learning simple and effective movement exercise techniques that will change your life – all in about 1 hour.
$120
Training Program
Finally, a fitness program focused on joint health. More Mobile Yoga helps you improve mobility, move with fluidity, enhance range of motion and relieve joint stress by improving muscular control, blood flow and central nervous system connectivity. Learn how “Movement is Medicine” with emphasis on longevity and resilience where it is needed most – no more achy joints! 5 learning modules covering 25 hours of instruction guide you through the entire journey, beginning with foundational mobility concepts all the way to advanced skills and methods, helping you reach your movement potential.
$455 / Module
Start Your New Year’s Resolution NOW.
Begin the journey of resilience.
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Location
Fort Collins, CO